The race, in three figures
Field beaten
18%
Runs
23%
Stations
Biggest gain
1000m Row
+0:09
v median
206/302
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
246/302
Rank
The race, in words
1:15:55 at Cardiff 2026 put Owain James & Dean Morgan 253rd of 302 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The roxzone cost time: 3:45, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:29v median +0:58
-
Block 02 7:47Running 2 4:54v median +0:44
-
Block 03 9:16Running 3 5:09v median +0:36
-
Block 04 8:26Running 4 5:16v median +0:44
-
Block 05 9:31Running 5 5:08v median +0:35
-
Block 06 7:58Running 6 5:27v median +0:41
-
Block 07 8:58Running 7 4:57v median +0:42
-
Block 08 10:36Running 8 6:07v median +0:56
Roxzone, per block
Approach · Exit 3:45
B1 · 1000m SkiErg
0:32
0:11
0:21
B2 · 50m Sled Push
0:42
0:10
0:32
B3 · 50m Sled Pull
0:20
0:04
0:16
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:52
0:20
0:32
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:04
0:24
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:09 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302