The race, in three figures
The race, in words
1:17:33 at Cardiff 2026 put Freddie Whitfield & Archie Whittaker 263rd of 302 men's teams in the Doubles Pro division.
Legs and stations told different stories: 27% of the field beaten on the runs, 6% on the stations. The sled pull cost the most time: 2:13 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:53v median +0:22
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Block 02 8:00Running 2 4:38v median +0:28
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Block 03 11:03Running 3 5:03v median +0:30
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Block 04 8:35Running 4 5:06v median +0:34
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Block 05 9:52Running 5 5:02v median +0:29
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Block 06 7:54Running 6 5:19v median +0:33
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Block 07 9:18Running 7 4:48v median +0:33
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Block 08 10:31Running 8 5:26v median +0:15
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.