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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Mitch Alden & Guy Melbourne — Cardiff

Mitch Alden Guy Melbourne
M 35-39 n = 302
Finish · net time
1:21:01
+14:15 v median 1:06:46
Men
275/302
35-39
59/64
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
196/302
Rank
Biggest loss
50m Sled Pull
+0:53
v median
265/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:34
    v median +1:03
    1000m SkiErg 3:58
    v median +0:07
  2. Block 02 7:50
    Running 2 5:00
    v median +0:50
    50m Sled Push 2:50
    v median +0:26
  3. Block 03 10:19
    Running 3 5:39
    v median +1:06
    50m Sled Pull 4:40
    v median +0:53
  4. Block 04 9:15
    Running 4 5:41
    v median +1:09
    80m Burpee Broad Jump 3:34
    v median +0:41
  5. Block 05 10:36
    Running 5 5:57
    v median +1:24
    1000m Row 4:39
    v median +0:25
  6. Block 06 8:40
    Running 6 6:07
    v median +1:21
    200m Farmers Carry 2:33
    v median +0:29
  7. Block 07 9:28
    Running 7 5:30
    v median +1:15
    100m Sandbag Lunges 3:58
    v median +0:33
  8. Block 08 11:19
    Running 8 6:37
    v median +1:26
    Wall Balls 4:42
    v median +0:40

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:59
0:15 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:35 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:15 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302