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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Nick De La Forge & Simon Schwerin — Cardiff

M 30-34 n = 302
Finish · net time
1:24:05
+17:19 v median 1:06:46
Men
282/302
30-34
77/80
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
118/302
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
287/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:08
    v median +0:37
    1000m SkiErg 4:10
    v median +0:19
  2. Block 02 8:04
    Running 2 4:44
    v median +0:34
    50m Sled Push 3:20
    v median +0:56
  3. Block 03 13:10
    Running 3 8:17
    v median +3:44
    50m Sled Pull 4:53
    v median +1:06
  4. Block 04 9:21
    Running 4 5:49
    v median +1:17
    80m Burpee Broad Jump 3:32
    v median +0:39
  5. Block 05 10:02
    Running 5 5:45
    v median +1:12
    1000m Row 4:17
    v median +0:03
  6. Block 06 7:59
    Running 6 6:01
    v median +1:15
    200m Farmers Carry 1:58
    v median −0:06
  7. Block 07 10:39
    Running 7 5:45
    v median +1:30
    100m Sandbag Lunges 4:54
    v median +1:29
  8. Block 08 11:48
    Running 8 7:15
    v median +2:04
    Wall Balls 4:33
    v median +0:31

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:26 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302