The race, in three figures
Field beaten
74%
Runs
74%
Stations
Biggest gain
50m Sled Push
−0:36
v median
9/196
Rank
Biggest loss
Wall Balls
+0:17
v median
122/196
Rank
The race, in words
In the Doubles Pro division at Cardiff 2026, Rachael Hodge & Alex Cook crossed the line in 1:10:25: 51st of 196 women's teams, faster than 74% of the field.
The sled push was where this race was made, 0:36 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:03v median −0:23
-
Block 02 6:37Running 2 4:31v median −0:27
-
Block 03 8:41Running 3 4:39v median −0:38
-
Block 04 8:42Running 4 4:45v median −0:30
-
Block 05 9:18Running 5 4:56v median −0:24
-
Block 06 6:56Running 6 5:03v median −0:30
-
Block 07 8:05Running 7 4:42v median −0:18
-
Block 08 9:48Running 8 5:32v median −0:27
Roxzone, per block
Approach · Exit 2:58
B1 · 1000m SkiErg
0:29
0:09
0:20
B2 · 50m Sled Push
0:23
0:09
0:14
B3 · 50m Sled Pull
0:18
0:04
0:14
B4 · 80m Burpee Broad Jump
0:19
0:10
0:09
B5 · 1000m Row
0:45
0:11
0:34
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:48
0:23
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:25 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196