The race, in three figures
The race, in words
Natalia Karkoszka & Alexandra Oliver finished 71st of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:13:34, faster than 64% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 50% on the runs. The sandbag lunges were the standout, 0:53 quicker than the median and 20th of 196. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:47v median −0:39
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Block 02 6:51Running 2 4:20v median −0:38
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Block 03 10:32Running 3 6:18v median +1:01
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Block 04 7:45Running 4 4:39v median −0:36
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Block 05 9:20Running 5 4:45v median −0:35
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Block 06 10:44Running 6 8:24v median +2:51
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Block 07 7:25Running 7 4:26v median −0:34
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Block 08 8:58Running 8 5:25v median −0:34
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.