The race, in three figures
The race, in words
Davina Lewandowska & Hope Whitfield finished 80th of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:14:59, faster than 59% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the sandbag lunges: 0:50 on the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:59v median −0:27
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Block 02 7:11Running 2 4:49v median −0:09
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Block 03 9:25Running 3 5:26v median +0:09
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Block 04 8:28Running 4 5:17v median +0:02
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Block 05 10:21Running 5 5:34v median +0:14
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Block 06 7:57Running 6 5:44v median +0:11
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Block 07 8:15Running 7 5:13v median +0:13
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Block 08 10:32Running 8 6:20v median +0:21
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.