The race, in three figures
The race, in words
Emily Dack & Alice Collins finished 81st of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:15:00, faster than 59% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 40th of 196. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:18v median −0:08
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Block 02 7:13Running 2 4:58v median +0:00
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Block 03 9:08Running 3 5:17v median +0:00
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Block 04 9:46Running 4 5:16v median +0:01
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Block 05 10:01Running 5 5:18v median −0:02
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Block 06 7:51Running 6 5:43v median +0:10
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Block 07 8:16Running 7 5:01v median +0:01
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Block 08 9:55Running 8 5:55v median −0:04
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.