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United Kingdom / Cardiff 2026 / Doubles Pro · Women / Season 8 (2025/26)

Louise Watkins & Shania Cook — Cardiff 2026

Louise Watkins Shania Cook
W 30-34 n = 196
Finish · net time
1:15:30
−1:20 v median 1:16:50
Women
85/196
30-34
13/36
Field beaten
57%

The race, in three figures

Field beaten
56%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:24
v median
38/196
Rank
Biggest loss
1000m SkiErg
+0:22
v median
174/196
Rank

The race, in words

In the Doubles Pro division at Cardiff 2026, Louise Watkins & Shania Cook crossed the line in 1:15:30: 85th of 196 women's teams, faster than 57% of the field.

Stronger after halfway: 1:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:31
    v median +0:05
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 7:25
    Running 2 4:46
    v median −0:12
    50m Sled Push 2:39
    v median −0:03
  3. Block 03 9:35
    Running 3 5:04
    v median −0:13
    50m Sled Pull 4:31
    v median +0:17
  4. Block 04 8:42
    Running 4 5:10
    v median −0:05
    80m Burpee Broad Jump 3:32
    v median −0:13
  5. Block 05 10:20
    Running 5 5:10
    v median −0:10
    1000m Row 5:10
    v median +0:17
  6. Block 06 7:43
    Running 6 5:27
    v median −0:06
    200m Farmers Carry 2:16
    v median −0:07
  7. Block 07 8:35
    Running 7 5:02
    v median +0:02
    100m Sandbag Lunges 3:33
    v median −0:19
  8. Block 08 9:25
    Running 8 5:50
    v median −0:09
    Wall Balls 3:35
    v median −0:24

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg
0:31
0:11 0:20
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:22 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 ahead

Elsewhere

The board

Doubles Pro · Women at Cardiff 2026

See this race on page 2
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196