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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Millicent Crass & Kelsy Arias Gonzalez — Cardiff

W 30-34 n = 196
Finish · net time
1:16:10
−0:40 v median 1:16:50
Women
94/196
30-34
16/36
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
27/196
Rank
Biggest loss
1000m Row
+0:14
v median
141/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:29
    v median +0:03
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 7:51
    Running 2 5:05
    v median +0:07
    50m Sled Push 2:46
    v median +0:04
  3. Block 03 9:32
    Running 3 5:24
    v median +0:07
    50m Sled Pull 4:08
    v median −0:06
  4. Block 04 8:28
    Running 4 5:30
    v median +0:15
    80m Burpee Broad Jump 2:58
    v median −0:47
  5. Block 05 10:37
    Running 5 5:30
    v median +0:10
    1000m Row 5:07
    v median +0:14
  6. Block 06 8:08
    Running 6 5:52
    v median +0:19
    200m Farmers Carry 2:16
    v median −0:07
  7. Block 07 8:12
    Running 7 5:08
    v median +0:08
    100m Sandbag Lunges 3:04
    v median −0:48
  8. Block 08 9:38
    Running 8 6:09
    v median +0:10
    Wall Balls 3:29
    v median −0:30

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:26 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:40 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196