The race, in three figures
The race, in words
In the Doubles Pro division at Cardiff 2026, Pola Ołdakowska & Paulina Kwaśniak-Borysiewicz crossed the line in 1:16:16: 95th of 196 women's teams, faster than 52% of the field.
The wall balls were the standout, 0:35 quicker than the median and 13th of 196. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:31v median +0:05
-
Block 02 8:15Running 2 5:10v median +0:12
-
Block 03 9:44Running 3 5:22v median +0:05
-
Block 04 9:26Running 4 5:24v median +0:09
-
Block 05 10:14Running 5 5:26v median +0:06
-
Block 06 7:41Running 6 5:29v median −0:04
-
Block 07 8:24Running 7 4:49v median −0:11
-
Block 08 9:15Running 8 5:51v median −0:08
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.