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Natalie Cashmore & Beth Melbourne — Cardiff 2026

W 30-34 n = 196
Finish · net time
1:19:18
+2:28 v median 1:16:50
Women
117/196
30-34
22/36
Field beaten
40%

The race, in three figures

Field beaten
28%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
31/196
Rank
Biggest loss
1000m Row
−0:02
v median
90/196
Rank

The race, in words

1:19:18 at Cardiff 2026 put Natalie Cashmore & Beth Melbourne 117th of 196 women's teams in the Doubles Pro division.

The stations carried this race: faster than 78% of the field across all eight, against 28% on the runs. The burpee broad jumps were where this race was made, 0:36 ahead of the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:45
    v median +0:19
    v median −0:17
  2. Block 02 7:20
    Running 2 5:12
    v median +0:14
    v median −0:34
  3. Block 03 9:52
    Running 3 5:46
    v median +0:29
    v median −0:08
  4. Block 04 8:46
    Running 4 5:37
    v median +0:22
    v median −0:36
  5. Block 05 10:24
    Running 5 5:33
    v median +0:13
    1000m Row 4:51
    v median −0:02
  6. Block 06 8:07
    Running 6 5:49
    v median +0:16
    v median −0:05
  7. Block 07 8:37
    Running 7 5:05
    v median +0:05
    v median −0:20
  8. Block 08 12:53
    Running 8 9:16
    v median +3:17
    Wall Balls 3:37
    v median −0:22

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 2:28 behind

Elsewhere

The board

Doubles Pro · Women at Cardiff 2026

See this race on page 3
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196