The race, in three figures
The race, in words
Lauren Coleman & Toni Whiteley finished 133rd of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:23:25.
If there was time left out there, it was on the sled pull, 1:41 behind the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:29v median +0:03
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Block 02 8:02Running 2 5:08v median +0:10
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Block 03 11:56Running 3 6:01v median +0:44
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Block 04 9:36Running 4 5:36v median +0:21
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Block 05 10:50Running 5 5:37v median +0:17
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Block 06 8:43Running 6 5:56v median +0:23
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Block 07 9:15Running 7 5:21v median +0:21
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Block 08 10:34Running 8 6:25v median +0:26
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.