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United Kingdom / Cardiff 2026 / Doubles Pro · Women / Season 8 (2025/26)

Fiona Jeffrey & Sunniva Shepherd — Cardiff 2026

Fiona Jeffrey Sunniva Shepherd
W 40-44 n = 196
Finish · net time
1:26:49
+9:59 v median 1:16:50
Women
151/196
40-44
32/39
Field beaten
23%

The race, in three figures

Field beaten
37%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
109/196
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
183/196
Rank

The race, in words

1:26:49 at Cardiff 2026 put Fiona Jeffrey & Sunniva Shepherd 151st of 196 women's teams in the Doubles Pro division.

Legs and stations told different stories: 37% of the field beaten on the runs, 11% on the stations. The sandbag lunges cost the most time: 1:56 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:09
    v median +0:43
    1000m SkiErg 5:01
    v median +0:31
  2. Block 02 8:58
    Running 2 5:28
    v median +0:30
    50m Sled Push 3:30
    v median +0:48
  3. Block 03 10:46
    Running 3 5:21
    v median +0:04
    50m Sled Pull 5:25
    v median +1:11
  4. Block 04 10:01
    Running 4 5:25
    v median +0:10
    80m Burpee Broad Jump 4:36
    v median +0:51
  5. Block 05 10:38
    Running 5 5:32
    v median +0:12
    1000m Row 5:06
    v median +0:13
  6. Block 06 8:26
    Running 6 6:00
    v median +0:27
    200m Farmers Carry 2:26
    v median +0:03
  7. Block 07 11:15
    Running 7 5:27
    v median +0:27
    100m Sandbag Lunges 5:48
    v median +1:56
  8. Block 08 11:42
    Running 8 6:32
    v median +0:33
    Wall Balls 5:10
    v median +1:11

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:24 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind

Elsewhere

The board

Doubles Pro · Women at Cardiff 2026

See this race on page 4
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196