Nikki Lambert & Rebecca Bostock — Cardiff

The race, in three figures

Field beaten

26%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

+0:01

v median

103/196

Rank

Biggest loss

Wall Balls

+1:24

v median

173/196

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:12

Running 1 6:24

166/196
v median +0:58

1000m SkiErg 4:48

164/196
v median +0:18
Block 02 8:46

Running 2 5:40

153/196
v median +0:42

50m Sled Push 3:06

157/196
v median +0:24
Block 03 10:27

Running 3 5:50

140/196
v median +0:33

50m Sled Pull 4:37

140/196
v median +0:23
Block 04 10:16

Running 4 5:45

140/196
v median +0:30

80m Burpee Broad Jump 4:31

154/196
v median +0:46
Block 05 11:15

Running 5 5:56

145/196
v median +0:36

1000m Row 5:19

166/196
v median +0:26
Block 06 8:40

Running 6 6:16

148/196
v median +0:43

200m Farmers Carry 2:24

103/196
v median +0:01
Block 07 10:32

Running 7 5:39

145/196
v median +0:39

100m Sandbag Lunges 4:53

165/196
v median +1:01
Block 08 12:30

Running 8 7:07

154/196
v median +1:08

Wall Balls 5:23

173/196
v median +1:24

Where the race went

Run total: 48:33
Stations: 35:01
Roxzone: 3:54
Best run lap: 5:39

Istanbul

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:35

0:11 0:24

B2 · 50m Sled Push

0:29

0:11 0:18

B3 · 50m Sled Pull

0:22

0:06 0:16

B4 · 80m Burpee Broad Jump

0:27

0:13 0:14

B5 · 1000m Row

0:51

0:15 0:36

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:15

0:31 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:38 behind

Source Official

Event

Cardiff

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1596

Measured against

Women · n = 196