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Natasha Hocquard & Donna Carnochan — Cardiff 2026

W 45-49 n = 196
Finish · net time
1:28:34
+11:44 v median 1:16:50
Women
159/196
45-49
15/21
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
1000m Row
+0:00
v median
93/196
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
172/196
Rank

The race, in words

Natasha Hocquard & Donna Carnochan finished 159th of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:28:34.

If there was time left out there, it was on the sandbag lunges, 1:18 behind the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first. 5:42 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:01
    v median +0:35
    v median +0:15
  2. Block 02 8:21
    Running 2 5:25
    v median +0:27
    v median +0:14
  3. Block 03 10:06
    Running 3 5:48
    v median +0:31
    v median +0:04
  4. Block 04 10:30
    Running 4 6:01
    v median +0:46
    v median +0:44
  5. Block 05 11:24
    Running 5 6:31
    v median +1:11
    1000m Row 4:53
    v median +0:00
  6. Block 06 8:51
    Running 6 6:25
    v median +0:52
    v median +0:03
  7. Block 07 11:06
    Running 7 5:56
    v median +0:56
    v median +1:18
  8. Block 08 11:51
    Running 8 7:14
    v median +1:15
    Wall Balls 4:37
    v median +0:38

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:40
0:23 0:17
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
1:28
0:15 1:13
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:45
0:38 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Elsewhere

The board

Doubles Pro · Women at Cardiff 2026

See this race on page 4
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196