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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Emelia Jamieson & Phoebe Cole — Cardiff

W 16-24 n = 196
Finish · net time
1:28:36
+11:46 v median 1:16:50
Women
160/196
16-24
14/19
Field beaten
18%

The race, in three figures

Field beaten
36%
Runs
9%
Stations
Biggest gain
1000m Row
+0:15
v median
144/196
Rank
Biggest loss
Wall Balls
+2:43
v median
186/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:44
    v median +0:18
    1000m SkiErg 4:50
    v median +0:20
  2. Block 02 9:05
    Running 2 5:27
    v median +0:29
    50m Sled Push 3:38
    v median +0:56
  3. Block 03 11:31
    Running 3 5:40
    v median +0:23
    50m Sled Pull 5:51
    v median +1:37
  4. Block 04 10:44
    Running 4 5:39
    v median +0:24
    80m Burpee Broad Jump 5:05
    v median +1:20
  5. Block 05 10:55
    Running 5 5:47
    v median +0:27
    1000m Row 5:08
    v median +0:15
  6. Block 06 8:42
    Running 6 5:59
    v median +0:26
    200m Farmers Carry 2:43
    v median +0:20
  7. Block 07 10:12
    Running 7 5:28
    v median +0:28
    100m Sandbag Lunges 4:44
    v median +0:52
  8. Block 08 13:11
    Running 8 6:29
    v median +0:30
    Wall Balls 6:42
    v median +2:43

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:24 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196