The race, in three figures
Field beaten
36%
Runs
9%
Stations
Biggest gain
1000m Row
+0:15
v median
144/196
Rank
Biggest loss
Wall Balls
+2:43
v median
186/196
Rank
The race, in words
1:28:36 at Cardiff 2026 put Emelia Jamieson & Phoebe Cole 160th of 196 women's teams in the Doubles Pro division.
Legs and stations told different stories: 36% of the field beaten on the runs, 9% on the stations. On the wall balls the field had the edge, by 2:43.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:44v median +0:18
-
Block 02 9:05Running 2 5:27v median +0:29
-
Block 03 11:31Running 3 5:40v median +0:23
-
Block 04 10:44Running 4 5:39v median +0:24
-
Block 05 10:55Running 5 5:47v median +0:27
-
Block 06 8:42Running 6 5:59v median +0:26
-
Block 07 10:12Running 7 5:28v median +0:28
-
Block 08 13:11Running 8 6:29v median +0:30
Roxzone, per block
Approach · Exit 3:46
B1 · 1000m SkiErg
0:33
0:11
0:22
B2 · 50m Sled Push
0:27
0:10
0:17
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:33
0:12
0:21
B5 · 1000m Row
0:56
0:13
0:43
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:59
0:24
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:46 behind
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196