The race, in three figures
The race, in words
1:30:05 at Cardiff 2026 put Kayleigh Haines & Elaine Presdee 163rd of 196 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:25 slower than the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:19v median +0:53
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Block 02 8:23Running 2 5:48v median +0:50
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Block 03 11:16Running 3 6:00v median +0:43
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Block 04 10:24Running 4 6:08v median +0:53
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Block 05 11:50Running 5 6:28v median +1:08
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Block 06 9:27Running 6 6:42v median +1:09
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Block 07 11:21Running 7 6:04v median +1:04
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Block 08 12:27Running 8 7:25v median +1:26
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.