The race, in three figures
The race, in words
Deasha Waddup & Adrianna Jackson finished 166th of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:31:39.
If there was time left out there, it was on the sandbag lunges, 1:05 behind the median. A harder second half: 8:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:03v median +0:37
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Block 02 8:13Running 2 5:28v median +0:30
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Block 03 9:50Running 3 5:36v median +0:19
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Block 04 10:20Running 4 5:45v median +0:30
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Block 05 10:55Running 5 5:49v median +0:29
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Block 06 11:43Running 6 9:16v median +3:43
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Block 07 13:43Running 7 8:46v median +3:46
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Block 08 11:43Running 8 6:49v median +0:50
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.