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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Inginn Hmwe & Mona Alkayyal — Cardiff

W 35-39 n = 196
Finish · net time
2:01:00
+44:10 v median 1:16:50
Women
194/196
35-39
37/37
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
159/196
Rank
Biggest loss
Wall Balls
+4:40
v median
190/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 7:08
    v median +1:42
    1000m SkiErg 5:55
    v median +1:25
  2. Block 02 10:28
    Running 2 6:38
    v median +1:40
    50m Sled Push 3:50
    v median +1:08
  3. Block 03 14:20
    Running 3 8:14
    v median +2:57
    50m Sled Pull 6:06
    v median +1:52
  4. Block 04 15:45
    Running 4 8:14
    v median +2:59
    80m Burpee Broad Jump 7:31
    v median +3:46
  5. Block 05 14:18
    Running 5 8:18
    v median +2:58
    1000m Row 6:00
    v median +1:07
  6. Block 06 11:28
    Running 6 8:43
    v median +3:10
    200m Farmers Carry 2:45
    v median +0:22
  7. Block 07 13:08
    Running 7 8:04
    v median +3:04
    100m Sandbag Lunges 5:04
    v median +1:12
  8. Block 08 20:53
    Running 8 12:14
    v median +6:15
    Wall Balls 8:39
    v median +4:40

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:47
0:12 0:35
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
1:34
0:34 1:00
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:05
0:48 1:17
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:10 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196