The race, in three figures
The race, in words
A top 10% finish for Elliott Crabtree & Craig Wilcox at Cardiff 2026: 59:05, 28th of 478 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 3:15 quicker than the median and 9th of 478.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:17v median −0:58
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Block 02 5:22Running 2 3:57v median −0:50
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Block 03 6:36Running 3 4:05v median −0:56
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Block 04 6:11Running 4 4:12v median −0:52
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Block 05 8:32Running 5 4:19v median −0:55
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Block 06 6:30Running 6 4:48v median −0:37
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Block 07 4:15Running 7 4:13v median −0:37
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Block 08 8:41Running 8 4:57v median −0:54
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.