The race, in three figures
The race, in words
Luca Bennett & Ruairidh Morris finished in the top 10% of the field at Cardiff 2026, in 59:24 for 32nd of 478 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:52 quicker than the median and 38th of 478. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 2:34, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:29v median −0:46
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Block 02 5:35Running 2 3:57v median −0:50
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Block 03 6:21Running 3 4:16v median −0:45
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Block 04 6:46Running 4 4:21v median −0:43
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Block 05 8:28Running 5 4:22v median −0:52
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Block 06 6:26Running 6 4:32v median −0:53
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Block 07 6:41Running 7 4:08v median −0:42
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Block 08 8:25Running 8 4:55v median −0:56
Roxzone, per block
Approach · Exit 2:34
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.