The race, in three figures
The race, in words
Nicholas De vos & James Roberts finished in the top 10% of the field at Cardiff 2026, in 1:00:13 for 41st of 478 men's teams in the Doubles Open division.
The wall balls were the standout, 0:43 quicker than the median and 16th of 478. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:14v median −1:01
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Block 02 5:14Running 2 3:56v median −0:51
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Block 03 6:34Running 3 4:15v median −0:46
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Block 04 7:13Running 4 4:19v median −0:45
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Block 05 8:44Running 5 4:25v median −0:49
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Block 06 6:20Running 6 4:30v median −0:55
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Block 07 6:38Running 7 3:57v median −0:53
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Block 08 8:16Running 8 4:47v median −1:04
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.