The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, James Arscott & John Bull crossed the line in 1:02:19: 67th of 478 men's teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 2:38, ahead of 91% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:34v median −0:41
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Block 02 5:41Running 2 4:05v median −0:42
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Block 03 6:35Running 3 4:18v median −0:43
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Block 04 7:37Running 4 4:31v median −0:33
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Block 05 8:42Running 5 4:34v median −0:40
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Block 06 6:23Running 6 4:39v median −0:46
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Block 07 7:01Running 7 4:15v median −0:35
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Block 08 9:12Running 8 5:18v median −0:33
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.