The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Adam Aziz & Benjamin Walker crossed the line in 1:04:46: 115th of 478 men's teams, faster than 76% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 75% on the runs. The sandbag lunges were where this race was made, 3:14 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:00v median −0:15
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Block 02 5:52Running 2 4:25v median −0:22
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Block 03 7:18Running 3 4:39v median −0:22
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Block 04 7:54Running 4 4:40v median −0:24
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Block 05 9:01Running 5 4:42v median −0:32
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Block 06 6:24Running 6 4:49v median −0:36
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Block 07 4:28Running 7 4:25v median −0:25
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Block 08 8:54Running 8 5:11v median −0:40
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.