Skip to content

Arran Poolman & Adam Dyer — Cardiff 2026

M 35-39 n = 478
Finish · net time
1:07:14
−4:30 v median 1:11:44
Course −0:39 v season average ±0:14 · 1,565 teams
Men
160/478
35-39
40/102
Field beaten
67%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:14
v median
103/478
Rank
Biggest loss
50m Sled Push
+0:06
v median
315/478
Rank

The race, in words

Arran Poolman & Adam Dyer finished 160th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:07:14, faster than 67% of the field.

A remarkably even set of stations, none more than 0:14 from the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:10
    v median −0:05
    v median −0:09
  2. Block 02 6:20
    Running 2 4:35
    v median −0:12
    v median +0:06
  3. Block 03 7:34
    Running 3 4:46
    v median −0:15
    v median +0:02
  4. Block 04 8:03
    Running 4 4:47
    v median −0:17
    v median −0:01
  5. Block 05 8:57
    Running 5 4:41
    v median −0:33
    1000m Row 4:16
    v median −0:12
  6. Block 06 6:49
    Running 6 5:00
    v median −0:25
    v median −0:14
  7. Block 07 3:03
    v median −0:14
  8. Block 08 9:42
    Running 8 5:33
    v median −0:18
    Wall Balls 4:09
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:55
0:21 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
12:17
11:48 0:29
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 14
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478