The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Andrew Ridge & Ash Andrews crossed the line in 1:07:49: 173rd of 478 men's teams, faster than 64% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 50% on the runs. The sandbag lunges were the standout, 0:46 quicker than the median and 55th of 478.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:09v median −0:06
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Block 02 6:05Running 2 4:28v median −0:19
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Block 03 7:22Running 3 5:08v median +0:07
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Block 04 7:53Running 4 5:17v median +0:13
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Block 05 9:45Running 5 5:19v median +0:05
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Block 06 7:33Running 6 5:29v median +0:04
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Block 07 7:26Running 7 4:55v median +0:05
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Block 08 9:38Running 8 6:03v median +0:12
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.