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Michael Hingley & Jonty Cook — Cardiff 2026

M 30-34 n = 478
Finish · net time
1:07:50
−3:54 v median 1:11:44
Course −0:39 v season average ±0:14 · 1,565 teams
Men
174/478
30-34
40/96
Field beaten
64%

The race, in three figures

Field beaten
68%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
125/478
Rank
Biggest loss
Wall Balls
+0:41
v median
379/478
Rank

The race, in words

Michael Hingley & Jonty Cook finished 174th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:07:50, faster than 64% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 48% on the stations. On the wall balls the field had the edge, by 0:41.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:01
    v median −0:14
    v median −0:01
  2. Block 02 6:15
    Running 2 4:32
    v median −0:15
    v median +0:04
  3. Block 03 7:28
    Running 3 4:41
    v median −0:20
    v median +0:01
  4. Block 04 7:44
    Running 4 4:50
    v median −0:14
    v median −0:23
  5. Block 05 9:19
    Running 5 4:51
    v median −0:23
    1000m Row 4:28
    v median +0:00
  6. Block 06 7:12
    Running 6 4:54
    v median −0:31
    v median +0:15
  7. Block 07 7:26
    Running 7 4:32
    v median −0:18
    v median −0:23
  8. Block 08 10:30
    Running 8 5:37
    v median −0:14
    Wall Balls 4:53
    v median +0:41

Roxzone, per block

Approach · Exit 2:55

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 15
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478