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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ben Jones & Spencer Hewitt — Cardiff

M 50-54 n = 478
Finish · net time
1:08:20
−3:24 v median 1:11:44
Men
186/478
50-54
2/14
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
61/478
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
299/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 5:05
    v median −0:10
    1000m SkiErg 3:54
    v median −0:10
  2. Block 02 6:21
    Running 2 4:38
    v median −0:09
    50m Sled Push 1:43
    v median +0:04
  3. Block 03 7:09
    Running 3 4:50
    v median −0:11
    50m Sled Pull 2:19
    v median −0:27
  4. Block 04 8:19
    Running 4 4:53
    v median −0:11
    80m Burpee Broad Jump 3:26
    v median +0:09
  5. Block 05 9:16
    Running 5 4:53
    v median −0:21
    1000m Row 4:23
    v median −0:05
  6. Block 06 6:55
    Running 6 5:10
    v median −0:15
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 8:22
    Running 7 4:51
    v median +0:01
    100m Sandbag Lunges 3:31
    v median +0:14
  8. Block 08 9:59
    Running 8 5:54
    v median +0:03
    Wall Balls 4:05
    v median −0:07

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:22 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478