Carl Williams & Keiron Harding — Cardiff

The race, in three figures

Field beaten

59%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

87/478

Rank

Biggest loss

80m Burpee Broad Jump

+0:24

v median

337/478

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:25

287/478
v median +0:10

1000m SkiErg 3:56

125/478
v median −0:08
Block 02 6:27

Running 2 4:52

259/478
v median +0:05

50m Sled Push 1:35

184/478
v median −0:04
Block 03 7:21

Running 3 4:57

221/478
v median −0:04

50m Sled Pull 2:24

87/478
v median −0:22
Block 04 8:41

Running 4 5:00

220/478
v median −0:04

80m Burpee Broad Jump 3:41

337/478
v median +0:24
Block 05 9:21

Running 5 4:49

154/478
v median −0:25

1000m Row 4:32

284/478
v median +0:04
Block 06 7:20

Running 6 5:15

207/478
v median −0:10

200m Farmers Carry 2:05

252/478
v median +0:02
Block 07 7:50

Running 7 4:38

186/478
v median −0:12

100m Sandbag Lunges 3:12

226/478
v median −0:05
Block 08 9:32

Running 8 5:25

160/478
v median −0:26

Wall Balls 4:07

206/478
v median −0:05

Where the race went

Run total: 40:17
Stations: 25:32
Roxzone: 3:28
Best run lap: 4:38

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg

0:31

0:09 0:22

B2 · 50m Sled Push

0:24

0:09 0:15

B3 · 50m Sled Pull

0:17

0:03 0:14

B4 · 80m Burpee Broad Jump

0:33

0:11 0:22

B5 · 1000m Row

0:48

0:13 0:35

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:59

0:21 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:27 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Men · n = 478