The race, in three figures
The race, in words
1:12:25 at Cardiff 2026 put Cathal Nugent & Conor Nugent 256th of 478 men's teams in the Doubles Open division.
Legs and stations told different stories: 76% of the field beaten on the runs, 12% on the stations. On the burpee broad jumps the field had the edge, by 1:37. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:47v median −0:28
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Block 02 6:40Running 2 4:30v median −0:17
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Block 03 8:17Running 3 4:34v median −0:27
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Block 04 9:25Running 4 4:31v median −0:33
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Block 05 9:37Running 5 4:40v median −0:34
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Block 06 6:51Running 6 4:45v median −0:40
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Block 07 8:59Running 7 4:31v median −0:19
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Block 08 10:28Running 8 5:14v median −0:37
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.