The race, in three figures
The race, in words
Ben Ash & Duncan Hewett finished 276th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:13:22.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. The race faded late: the second half went 7:04 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:02v median −0:13
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Block 02 6:13Running 2 4:23v median −0:24
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Block 03 7:23Running 3 4:28v median −0:33
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Block 04 6:58Running 4 4:24v median −0:40
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Block 05 8:57Running 5 4:32v median −0:42
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Block 06 10:27Running 6 8:14v median +2:49
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Block 07 8:24Running 7 4:28v median −0:22
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Block 08 12:47Running 8 8:40v median +2:49
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.