The race, in three figures
The race, in words
1:14:28 at Cardiff 2026 put Tom Homfray & Tom James 295th of 478 men's teams in the Doubles Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 23% on the stations. On the sandbag lunges the field had the edge, by 0:43. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:19Running 1 8:38v median +3:23
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Block 02 6:04Running 2 4:28v median −0:19
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Block 03 7:35Running 3 4:39v median −0:22
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Block 04 8:30Running 4 4:45v median −0:19
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Block 05 9:31Running 5 4:55v median −0:19
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Block 06 7:14Running 6 5:02v median −0:23
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Block 07 8:31Running 7 4:31v median −0:19
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Block 08 10:17Running 8 5:29v median −0:22
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.