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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Marc Henshaw & Gareth Hayhoe — Cardiff

M 45-49 n = 478
Finish · net time
1:15:16
+3:32 v median 1:11:44
Men
309/478
45-49
18/37
Field beaten
35%

The race, in three figures

Field beaten
42%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
36/478
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
399/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:44
    v median +0:29
    1000m SkiErg 4:11
    v median +0:07
  2. Block 02 6:39
    Running 2 5:03
    v median +0:16
    50m Sled Push 1:36
    v median −0:03
  3. Block 03 8:34
    Running 3 5:12
    v median +0:11
    50m Sled Pull 3:22
    v median +0:36
  4. Block 04 9:32
    Running 4 5:23
    v median +0:19
    80m Burpee Broad Jump 4:09
    v median +0:52
  5. Block 05 9:47
    Running 5 5:23
    v median +0:09
    1000m Row 4:24
    v median −0:04
  6. Block 06 7:15
    Running 6 5:34
    v median +0:09
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 8:53
    Running 7 4:59
    v median +0:09
    100m Sandbag Lunges 3:54
    v median +0:37
  8. Block 08 10:58
    Running 8 6:08
    v median +0:17
    Wall Balls 4:50
    v median +0:38

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:31
0:10 0:21
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:25 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478