The race, in three figures
The race, in words
Rudi de Jager & Nick Carne-Ross finished 311th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:15:22.
The sled push cost the most time: 0:38 slower than the median.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:54v median +0:39
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Block 02 7:25Running 2 5:08v median +0:21
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Block 03 8:17Running 3 5:22v median +0:21
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Block 04 8:23Running 4 5:13v median +0:09
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Block 05 10:07Running 5 5:18v median +0:04
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Block 06 7:58Running 6 5:45v median +0:20
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Block 07 8:42Running 7 4:56v median +0:06
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Block 08 10:34Running 8 6:01v median +0:10
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.