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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rudi de Jager & Nick Carne-Ross — Cardiff

M 45-49 n = 478
Finish · net time
1:15:22
+3:38 v median 1:11:44
Men
311/478
45-49
19/37
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
203/478
Rank
Biggest loss
50m Sled Push
+0:38
v median
460/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:54
    v median +0:39
    1000m SkiErg 4:11
    v median +0:07
  2. Block 02 7:25
    Running 2 5:08
    v median +0:21
    50m Sled Push 2:17
    v median +0:38
  3. Block 03 8:17
    Running 3 5:22
    v median +0:21
    50m Sled Pull 2:55
    v median +0:09
  4. Block 04 8:23
    Running 4 5:13
    v median +0:09
    80m Burpee Broad Jump 3:10
    v median −0:07
  5. Block 05 10:07
    Running 5 5:18
    v median +0:04
    1000m Row 4:49
    v median +0:21
  6. Block 06 7:58
    Running 6 5:45
    v median +0:20
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 8:42
    Running 7 4:56
    v median +0:06
    100m Sandbag Lunges 3:46
    v median +0:29
  8. Block 08 10:34
    Running 8 6:01
    v median +0:10
    Wall Balls 4:33
    v median +0:21

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
1:02
0:14 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:26 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478