The race, in three figures
The race, in words
1:15:40 at Cardiff 2026 put Abdulla Taraboulsi & Mohamed Alraees 316th of 478 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:31 on the median. If there was time left out there, it was on the sandbag lunges, 1:37 behind the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:39v median +0:24
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Block 02 6:29Running 2 5:02v median +0:15
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Block 03 8:13Running 3 5:22v median +0:21
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Block 04 8:06Running 4 5:20v median +0:16
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Block 05 10:23Running 5 5:37v median +0:23
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Block 06 7:57Running 6 5:42v median +0:17
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Block 07 9:57Running 7 5:03v median +0:13
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Block 08 11:19Running 8 5:56v median +0:05
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.