The race, in three figures
The race, in words
1:15:43 at Cardiff 2026 put Gavin Llewellyn & Joshua Summer 317th of 478 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:34 behind the median.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:04v median −0:11
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Block 02 7:26Running 2 6:03v median +1:16
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Block 03 7:23Running 3 4:38v median −0:23
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Block 04 10:11Running 4 6:22v median +1:18
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Block 05 11:01Running 5 6:39v median +1:25
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Block 06 8:30Running 6 6:37v median +1:12
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Block 07 8:25Running 7 4:34v median −0:16
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Block 08 10:26Running 8 5:48v median −0:03
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.