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United Kingdom / Cardiff 2026 / Doubles Open · Men / Season 8 (2025/26)

James Norris & Hoby Howson — Cardiff 2026

James Norris Hoby Howson
M 30-34 n = 478
Finish · net time
1:15:58
+4:14 v median 1:11:44
Course −0:39 v season average ±0:14 · 1,565 teams
Men
322/478
30-34
73/96
Field beaten
33%

The race, in three figures

Field beaten
38%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
103/478
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
417/478
Rank

The race, in words

1:15:58 at Cardiff 2026 put James Norris & Hoby Howson 322nd of 478 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:04.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:45
    v median +0:30
    1000m SkiErg 3:59
    v median −0:05
  2. Block 02 7:03
    Running 2 5:11
    v median +0:24
    50m Sled Push 1:52
    v median +0:13
  3. Block 03 7:42
    Running 3 5:16
    v median +0:15
    50m Sled Pull 2:26
    v median −0:20
  4. Block 04 9:34
    Running 4 5:25
    v median +0:21
    80m Burpee Broad Jump 4:09
    v median +0:52
  5. Block 05 10:05
    Running 5 5:39
    v median +0:25
    1000m Row 4:26
    v median −0:02
  6. Block 06 7:47
    Running 6 5:27
    v median +0:02
    200m Farmers Carry 2:20
    v median +0:17
  7. Block 07 9:18
    Running 7 4:57
    v median +0:07
    100m Sandbag Lunges 4:21
    v median +1:04
  8. Block 08 11:34
    Running 8 6:35
    v median +0:44
    Wall Balls 4:59
    v median +0:47

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 28
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478