David Cole & Ben Jones — Cardiff

The race, in three figures

Field beaten

32%

Runs

25%

Stations

Biggest gain

50m Sled Push

−0:05

v median

174/478

Rank

Biggest loss

50m Sled Pull

+0:39

v median

423/478

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:35

328/478
v median +0:20

1000m SkiErg 4:05

250/478
v median +0:01
Block 02 6:46

Running 2 5:12

338/478
v median +0:25

50m Sled Push 1:34

174/478
v median −0:05
Block 03 8:49

Running 3 5:24

327/478
v median +0:23

50m Sled Pull 3:25

423/478
v median +0:39
Block 04 9:25

Running 4 5:42

354/478
v median +0:38

80m Burpee Broad Jump 3:43

346/478
v median +0:26
Block 05 10:10

Running 5 5:47

346/478
v median +0:33

1000m Row 4:23

203/478
v median −0:05
Block 06 8:27

Running 6 6:06

356/478
v median +0:41

200m Farmers Carry 2:21

374/478
v median +0:18
Block 07 9:06

Running 7 5:17

332/478
v median +0:27

100m Sandbag Lunges 3:49

346/478
v median +0:32
Block 08 11:13

Running 8 6:25

326/478
v median +0:34

Wall Balls 4:48

365/478
v median +0:36

Where the race went

Run total: 45:23
Stations: 28:08
Roxzone: 3:27
Best run lap: 5:12

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg

0:31

0:10 0:21

B2 · 50m Sled Push

0:26

0:11 0:15

B3 · 50m Sled Pull

0:20

0:04 0:16

B4 · 80m Burpee Broad Jump

0:21

0:11 0:10

B5 · 1000m Row

0:56

0:12 0:44

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:55

0:26 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Men · n = 478