The race, in three figures
Biggest gain
Wall Balls
−0:23
v median
112/478
Rank
Biggest loss
100m Sandbag Lunges
+3:05
v median
476/478
Rank
The race, in words
Phillip Keen & Andries Van Wyk finished 350th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:18:54.
The sandbag lunges cost the most time: 3:05 slower than the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:13v median −0:02
-
Block 02 6:36Running 2 4:33v median −0:14
-
Block 03 7:26Running 3 4:50v median −0:11
-
Block 04 8:02Running 4 4:52v median −0:12
-
Block 05 9:44Running 5 5:04v median −0:10
-
Block 06 17:45Running 6 15:31v median +10:06
-
Block 07 6:22
-
Block 08 21:00Running 8 17:11v median +11:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:10
0:19
B2 · 50m Sled Push
0:34
0:19
0:15
B3 · 50m Sled Pull
0:30
0:05
0:25
B4 · 80m Burpee Broad Jump
0:58
0:29
0:29
B5 · 1000m Row
1:25
0:27
0:58
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:17
0:41
0:36
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478