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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Phillip Keen & Andries Van Wyk — Cardiff

Phillip Keen Andries Van Wyk
M 45-49 n = 478
Finish · net time
1:18:54
+7:10 v median 1:11:44
Men
350/478
45-49
25/37
Field beaten
27%

The race, in three figures

Biggest gain
Wall Balls
−0:23
v median
112/478
Rank
Biggest loss
100m Sandbag Lunges
+3:05
v median
476/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:13
    v median −0:02
    1000m SkiErg 4:15
    v median +0:11
  2. Block 02 6:36
    Running 2 4:33
    v median −0:14
    50m Sled Push 2:03
    v median +0:24
  3. Block 03 7:26
    Running 3 4:50
    v median −0:11
    50m Sled Pull 2:36
    v median −0:10
  4. Block 04 8:02
    Running 4 4:52
    v median −0:12
    80m Burpee Broad Jump 3:10
    v median −0:07
  5. Block 05 9:44
    Running 5 5:04
    v median −0:10
    1000m Row 4:40
    v median +0:12
  6. Block 06 17:45
    Running 6 15:31
    v median +10:06
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 6:22
    100m Sandbag Lunges 6:22
    v median +3:05
  8. Block 08 21:00
    Running 8 17:11
    v median +11:20
    Wall Balls 3:49
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:34
0:19 0:15
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:58
0:29 0:29
B5 · 1000m Row
1:25
0:27 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:41 0:36
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478