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David Nasralla & Robert Carr — Cardiff 2026

M 40-44 n = 478
Finish · net time
1:20:27
+8:43 v median 1:11:44
Course −0:39 v season average ±0:14 · 1,565 teams
Men
364/478
40-44
57/77
Field beaten
24%

The race, in three figures

Field beaten
17%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
52/478
Rank
Biggest loss
Wall Balls
+0:40
v median
377/478
Rank

The race, in words

David Nasralla & Robert Carr finished 364th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:20:27.

The stations carried this race: faster than 50% of the field across all eight, against 17% on the runs. The wall balls cost the most time: 0:40 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:16
    v median +1:01
    v median +0:03
  2. Block 02 7:16
    Running 2 5:41
    v median +0:54
    v median −0:04
  3. Block 03 8:01
    Running 3 5:45
    v median +0:44
    v median −0:30
  4. Block 04 9:29
    Running 4 5:56
    v median +0:52
    v median +0:16
  5. Block 05 10:07
    Running 5 5:46
    v median +0:32
    1000m Row 4:21
    v median −0:07
  6. Block 06 10:20
    Running 6 8:32
    v median +3:07
    v median −0:15
  7. Block 07 8:49
    Running 7 5:29
    v median +0:39
    v median +0:03
  8. Block 08 11:28
    Running 8 6:36
    v median +0:45
    Wall Balls 4:52
    v median +0:40

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
1:23
0:13 1:10
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:22 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 34
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478