The race, in three figures
The race, in words
1:20:43 at Cardiff 2026 put Craig Russell & Carl Fletcher 366th of 478 men's teams in the Doubles Open division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 9% on the stations. The sandbag lunges cost the most time: 2:06 slower than the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:17v median +0:02
-
Block 02 6:29Running 2 4:48v median +0:01
-
Block 03 9:06Running 3 5:36v median +0:35
-
Block 04 9:50Running 4 5:16v median +0:12
-
Block 05 10:17Running 5 5:33v median +0:19
-
Block 06 7:47Running 6 5:53v median +0:28
-
Block 07 11:13Running 7 5:50v median +1:00
-
Block 08 13:15Running 8 6:58v median +1:07
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.