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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Spencer Moran & Tim Williams — Cardiff

Spencer Moran Tim Williams
M 40-44 n = 478
Finish · net time
1:22:20
+10:36 v median 1:11:44
Men
380/478
40-44
59/77
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Pull
−0:24
v median
76/478
Rank
Biggest loss
Wall Balls
+0:17
v median
307/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:24
    v median +0:09
    1000m SkiErg 3:50
    v median −0:14
  2. Block 02 6:40
    Running 2 5:06
    v median +0:19
    50m Sled Push 1:34
    v median −0:05
  3. Block 03 11:09
    Running 3 8:47
    v median +3:46
    50m Sled Pull 2:22
    v median −0:24
  4. Block 04 8:27
    Running 4 5:27
    v median +0:23
    80m Burpee Broad Jump 3:00
    v median −0:17
  5. Block 05 10:02
    Running 5 5:49
    v median +0:35
    1000m Row 4:13
    v median −0:15
  6. Block 06 16:36
    Running 6 14:34
    v median +9:09
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 3:33
    100m Sandbag Lunges 3:33
    v median +0:16
  8. Block 08 24:03
    Running 8 19:34
    v median +13:43
    Wall Balls 4:29
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:21 0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478