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United Kingdom / Cardiff 2026 / Doubles Open · Men / Season 8 (2025/26)

Muhammad Zafran & Addil Ghafar — Cardiff 2026

Muhammad Zafran Addil Ghafar
M 45-49 n = 478
Finish · net time
1:29:07
+17:23 v median 1:11:44
Course −0:39 v season average ±0:14 · 1,565 teams
Men
436/478
45-49
31/37
Field beaten
9%

The race, in three figures

Field beaten
11%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:11
v median
368/478
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
438/478
Rank

The race, in words

Muhammad Zafran & Addil Ghafar finished 436th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:29:07.

The burpee broad jumps cost the most time: 1:27 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:39
    v median +1:24
    1000m SkiErg 4:57
    v median +0:53
  2. Block 02 7:51
    Running 2 6:01
    v median +1:14
    50m Sled Push 1:50
    v median +0:11
  3. Block 03 9:57
    Running 3 6:10
    v median +1:09
    50m Sled Pull 3:47
    v median +1:01
  4. Block 04 11:14
    Running 4 6:30
    v median +1:26
    80m Burpee Broad Jump 4:44
    v median +1:27
  5. Block 05 12:18
    Running 5 6:46
    v median +1:32
    1000m Row 5:32
    v median +1:04
  6. Block 06 9:39
    Running 6 6:56
    v median +1:31
    200m Farmers Carry 2:43
    v median +0:40
  7. Block 07 10:00
    Running 7 5:56
    v median +1:06
    100m Sandbag Lunges 4:04
    v median +0:47
  8. Block 08 12:08
    Running 8 7:16
    v median +1:25
    Wall Balls 4:52
    v median +0:40

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:39
0:13 0:26
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:42
0:13 0:29
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 41
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478