The race, in three figures
The race, in words
1:30:05 at Cardiff 2026 put Adam Harley & James Lowe 439th of 478 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:39v median +0:24
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Block 02 8:47Running 2 6:47v median +2:00
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Block 03 10:22Running 3 6:59v median +1:58
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Block 04 11:18Running 4 7:09v median +2:05
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Block 05 11:41Running 5 7:01v median +1:47
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Block 06 9:41Running 6 7:29v median +2:04
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Block 07 10:14Running 7 6:53v median +2:03
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Block 08 14:14Running 8 9:34v median +3:43
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.