The race, in three figures
The race, in words
1:30:10 at Cardiff 2026 put Ian Moss & Richard Wilson 440th of 478 men's teams in the Doubles Open division.
The stations carried this race: faster than 25% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:08v median +0:53
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Block 02 7:04Running 2 5:27v median +0:40
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Block 03 8:27Running 3 5:40v median +0:39
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Block 04 13:18Running 4 8:53v median +3:49
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Block 05 13:27Running 5 8:43v median +3:29
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Block 06 9:38Running 6 7:26v median +2:01
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Block 07 10:04Running 7 6:34v median +1:44
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Block 08 13:51Running 8 9:15v median +3:24
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.