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United Kingdom / Cardiff 2026 / Doubles Open · Men / Season 8 (2025/26)

Dominic Bowers & Paul Lymath — Cardiff 2026

Dominic Bowers Paul Lymath
M 55-59 n = 478
Finish · net time
1:43:40
+31:56 v median 1:11:44
Course −0:39 v season average ±0:14 · 1,565 teams
Men
471/478
55-59
9/9
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
456/478
Rank
Biggest loss
Wall Balls
+4:46
v median
476/478
Rank

The race, in words

1:43:40 at Cardiff 2026 put Dominic Bowers & Paul Lymath 471st of 478 men's teams in the Doubles Open division.

The wall balls cost the most time: 4:46 slower than the median. A harder second half: 5:04 more lost to the middle of the field after halfway than before it. 6:52 in the roxzone was slower than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:05
    v median +0:50
    1000m SkiErg 4:37
    v median +0:33
  2. Block 02 8:25
    Running 2 5:48
    v median +1:01
    50m Sled Push 2:37
    v median +0:58
  3. Block 03 12:38
    Running 3 7:01
    v median +2:00
    50m Sled Pull 5:37
    v median +2:51
  4. Block 04 12:36
    Running 4 6:28
    v median +1:24
    80m Burpee Broad Jump 6:08
    v median +2:51
  5. Block 05 12:11
    Running 5 6:36
    v median +1:22
    1000m Row 5:35
    v median +1:07
  6. Block 06 10:41
    Running 6 7:26
    v median +2:01
    200m Farmers Carry 3:15
    v median +1:12
  7. Block 07 12:30
    Running 7 6:39
    v median +1:49
    100m Sandbag Lunges 5:51
    v median +2:34
  8. Block 08 17:08
    Running 8 8:10
    v median +2:19
    Wall Balls 8:58
    v median +4:46

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
1:26
0:19 1:07
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:32
1:21 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:56 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 45
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478