The race, in three figures
The race, in words
Emma Beurschgens & Eimear Mc Coy finished in the top 10% of the field at Cardiff 2026, in 1:07:07 for 8th of 488 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 2:43, was faster than 99% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:59v median −1:23
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Block 02 6:00Running 2 4:19v median −1:30
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Block 03 7:44Running 3 4:24v median −1:40
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Block 04 8:44Running 4 4:30v median −1:37
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Block 05 9:29Running 5 4:36v median −1:36
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Block 06 6:34Running 6 4:45v median −1:43
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Block 07 7:12Running 7 4:17v median −1:31
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Block 08 9:01Running 8 5:02v median −1:59
Roxzone, per block
Approach · Exit 2:43
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.