The race, in three figures
The race, in words
A top 10% finish for Jasmine Barnes-keywood & Leigh Clark at Cardiff 2026: 1:07:29, 9th of 488 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 2:47, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:00v median −1:22
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Block 02 6:13Running 2 4:19v median −1:30
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Block 03 8:08Running 3 4:39v median −1:25
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Block 04 7:56Running 4 4:37v median −1:30
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Block 05 9:34Running 5 4:45v median −1:27
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Block 06 6:45Running 6 4:53v median −1:35
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Block 07 7:27Running 7 4:30v median −1:18
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Block 08 9:03Running 8 5:19v median −1:42
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.