The race, in three figures
The race, in words
Amy carbro & Amie Myers finished in the top 10% of the field at Cardiff 2026, in 1:09:18 for 17th of 488 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 3:13, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:27v median −0:55
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Block 02 6:25Running 2 4:50v median −0:59
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Block 03 8:04Running 3 5:01v median −1:03
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Block 04 8:26Running 4 5:05v median −1:02
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Block 05 9:44Running 5 5:02v median −1:10
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Block 06 7:17Running 6 5:15v median −1:13
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Block 07 7:29Running 7 4:52v median −0:56
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Block 08 9:02Running 8 5:47v median −1:14
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.